BLOG — Shanti Yoga Training School

✨ How + Why to Detox with Infrared Saunas ✨

✨ How + Why to Detox with Infrared Saunas ✨

UncategorizedNathalie CroixApril 13, 2019

🚶🏼‍♀️ Benefits of Power Walking 🚶🏼‍♀️

🚶🏼‍♀️ Benefits of Power Walking 🚶🏼‍♀️

UncategorizedNathalie CroixMarch 18, 2019

🌱 The Pineal Gland - what it is + how to nurture it 🌱

🌱 The Pineal Gland - what it is + how to nurture it 🌱

UncategorizedNathalie CroixMarch 18, 2019

🛌🏼⁣ The Importance of Sleep - Transform your life, One Night At a Time 🛌🏼

🛌🏼⁣ The Importance of Sleep - Transform your life, One Night At a Time 🛌🏼

UncategorizedNathalie CroixMarch 18, 2019Sleep Course, Sleep hypnosis, sleep meditation, sleep tips

🚿⁣ Mindful Showering 🚿⁣

🚿⁣ Mindful Showering 🚿⁣

UncategorizedNathalie CroixMarch 6, 2019

✨Benefits of Yoga Nidra ✨

✨Benefits of Yoga Nidra ✨

UncategorizedNathalie CroixMarch 1, 2019

Yoga poses for pre- and post-skiing + snowboarding!

Yoga poses for pre- and post-skiing + snowboarding!

UncategorizedNathalie CroixFebruary 28, 2019

✨The Power of Affirmations ✨

✨The Power of Affirmations ✨

UncategorizedNathalie CroixFebruary 22, 2019

🌲 From Tree to Shining Tree 🌲

🌲 From Tree to Shining Tree 🌲

UncategorizedNathalie CroixFebruary 15, 2019

🐬 Dolphins are Advanced Beings 🐬

🐬 Dolphins are Advanced Beings 🐬

UncategorizedNathalie CroixFebruary 15, 2019

✨ Animals Are Gridworkers & Healers ✨

✨ Animals Are Gridworkers & Healers ✨

UncategorizedNathalieJanuary 25, 2019

3 of our favorite Mudras & their meaning

3 of our favorite Mudras & their meaning

UncategorizedNathalieJanuary 19, 2019

Yoga Teacher Training In Covington, LA

Yoga Teacher Training In Covington, LA

UncategorizedNathalieJanuary 8, 2019

Music based on 432hz will support humanity on its way towards spiritual freedom

Music based on 432hz will support humanity on its way towards spiritual freedom

UncategorizedNathalieJanuary 4, 2019

Sankalpa: the importance of setting intentions for the New year

Sankalpa: the importance of setting intentions for the New year

UncategorizedNathalieDecember 28, 2018

Nathalie's Top Five Holiday Self-Care Tips

Nathalie's Top Five Holiday Self-Care Tips

UncategorizedNathalieDecember 20, 2018

Samadhi ~ The Eighth Limb of Yoga

Samadhi ~ The Eighth Limb of Yoga

UncategorizedNathalieDecember 15, 2018

Manuka Honey: Magical & Medicinal

Manuka Honey: Magical & Medicinal

UncategorizedNathalieDecember 7, 2018

The Five Koshas of Your Body

The Five Koshas of Your Body

UncategorizedNathalieNovember 27, 2018

Meditation & Dhyana, the Seventh Limb of Yoga

Meditation & Dhyana, the Seventh Limb of Yoga

UncategorizedNathalieNovember 23, 2018