Become Empowered to be The Best Teacher On The Planet. This Is Our Core Mission. 

During training  you’ll explore the origins of Yoga Nidra, nervous system benefits, and how it reduces stress, improves sleep, boosts immunity, enhances brain function, and more.

grow in understanding of The Science of Deep Relaxation

Expand your knowledge base with insights into the nervous system, neuroplasticity, various breath techniques, the koshas, the chakras, and powerful visualizations. Enhance your understanding and skills to enrich your students journey on the mat and beyond.

Deepen your practice and learn how to share your love of yoga with others.

Yoga teacher training is a life changing experience that deepens your practice on so many levels. Together we grow in Yoga as a lifestyle for optimal health and balance - creating new habits and increasing quality of life. Not only for ourselves, but also for our communities and hence our entire planet.