Lead Teacher Trainer: Nathalie Croix
The Science of Deep Relaxation: A Yoga Nidra Certification Course
Our certification course explores the origins of this practice, nervous system benefits, and how it reduces stress, improves sleep, boosts immunity, enhances brain function, and more.
Expand your knowledge base with insights into the nervous system, neuroplasticity, various breath techniques, the koshas, the chakras, and powerful visualizations. Enhance your understanding and skills to enrich your students journey on the mat and beyond.
Think of this program as East meets West. It will be an in depth combination of both. Which in my opinion is one of the many awesome things which makes Yoga Nidra so special. I have been guiding students in Yoga Nidra for the past decade and have witnessed so many transformational changes both in my life and with my clients.
Learn the Transformative Power of Deep Relaxation
Learn the Transformative Power of Deep Relaxation
learn from the comfort of your own home and navigate the training On your own timing
Discover the origins and philosophy of Yoga Nidra
Gain a comprehensive understanding of the physical, mental, and emotional benefits. You will delve into the science, anatomy and physiology of the practice, and explore the effects on the nervous system, brain waves and it's relationship to neuroplasticity.
Transform Lives
Our course will equip you with the tools to create impactful scripts and deliver them in a clear and concise manner. You will learn how to personalize the practice for individuals and groups, and gain the confidence to lead Yoga Nidra classes. Our program will guide you every step of the way, providing feedback and support throughout your journey. Transform lives with the gift of deep relaxation.
Deepen Your Practice
This course is perfect for anyone wanting to deepen their practice and understanding of Yoga Nidra, as well as for yoga teachers, nurses, medical doctors, therapists, trauma informed programs, and a vast range of health and wellness professionals who want to improve lives and better our planet.
Journey to Tranquility
Journey to Tranquility
Meet Your Lead Teacher Trainer: Nathalie Croix
Nathalie Croix is a full time yoga trainer who has dedicated her life to the healing arts, alternative medicine, and meditation. Her training includes four extensive trips to India to study at The Ashtanga Yoga Research Institute. She is an author, blogger, a SmartFLOW certified teacher, a yoga teacher trainer E-RYT 500 Hour, a Reiki energy healer, a life coach, Five Sense Collective sound healer, and founder of Shanti Yoga Training School. Nathalie is the host of Life On Earth Podcast. Nathalie loves nature, animal rights and supporting her students succeed throughout their journey of life and all things yoga.
Nathalie is a full time yoga teacher trainer, who leads multiple YTTs each year in various locations and has 20 years + teaching experience.
Your Pathway to Peace: Yoga Nidra Certification Course
If you have any questions in regards to our training, please email us here.
